Tuesday, July 29, 2014

Now what?

That first moment after its out, really out and you know exposing this secret will change your life now that its been exposed. You breathe, you second guess your decision to tell, you even think about going back and covering it up with another one of your old lies. Your heart is pounding, your palms sweaty and your voice seems weak. Then it happens, your emotions let go. You are now filled with tears, anger, and fear. Your legs can't seem to hold your weight, while sitting seems unbearable with the emotions running wild inside of you. There was a reason you kept this a secret so long, right? This is going to hurt, but could it possibly hurt worse than what has been happening? You cry yourself to sleep in hopes that when you awake it will have all disappeared.  You awake and now it seems that more people know and more people are staring. You feel shame, guilt and the most exposed you have ever felt. You wonder what they are thinking and what their emotions are hiding behind there sympathetic stairs . The looks in their eyes feels like judgement, causing guilt to rapidly grow in you. All the lies your abuser told you suddenly seem true. No one will believe you, you wanted it and you are the dirty one. Then you realize, he is going to find out everything you say. The panic sets in as people start talking to you and asking detailed questions. The questions you mastered at suppressing and hiding from others. You have never felt so tired or alone yet you are surrounded by so many people.




Breathe, you did the right thing. You showed great courage and strength. The looks you are getting are heart break for what you have endured. The judgement you feel in the room is what they feel towards themselves for not knowing and speaking up for an innocent child. It’s true, your abuser will know most of what you say in the beginning, don't let him silence you any longer. Just know it scares him to be exposed and maybe a part of you still doesn't want to hurt him. That is okay and normal because he groomed you to feel that way. The feeling of loyalty and betrayal is powerful in the beginning. Loyalty to your abuser? That doesn't seem natural or right! It couldn't have been so bad or wrong if you find yourself wanting to protect him, right? Wrong, your abuser had a way of getting into your heart and mind so that he could create a false sense of normalcy. How could he have convinced you of so much and created in you such a sense of love and loyalty towards him? Pedophiles have a PHD in manipulation and grooming. It will take time for your brain and heart to fall on the same page but have trust that it will happen. Give yourself time and trust who you are becoming. The person that is inside of you is amazing and full of endless potential. that is why he tried to silence you for so long. You are powerful beyond your imagination. You will change this world, I know you probably can’t see that just yet, but trust me you will. You were not created for someone else's use, don't believe that lie for a moment. You were created to affect this world, to change it for the better. Your worth and strength is endless!

Monday, July 28, 2014

Sharing my past with my daughter


When I started writing The Ticket, my oldest child which just so happens to be my daughter and my mini-me, would frequently ask me why I wrote a book about such a sad thing. The usual response was, “My heart is very heavy for children that have been hurt deeply by adults in their life.”  That sentence seemed to hold off the inevitable conversation.The conversation I had always told myself she was just to young to know, but the truth is, I was just not ready to share that part of myself with this perfectly intact little girl. 


In our home, it’s a normal conversation for us to talk about modesty, the sacredness of their little bodies, and the appropriate behavior of trusted and non trusted adults. My children are comfortable with using correct body part names and talking about their bodies and what they feel is appropriate. I have never shied away from educating them in healthy and age appropriate ways about their own bodies. Even still, I knew this conversation would be different, it wasn’t just telling her there are some bad people in this world that hurt children, it would be telling her that one of these bad people not only is real, but existed in our own family and that he hurt her mom in horrible ways. I struggled with wanting to keep her young longer and not having to bring her into the sadness that does exist in this world.

This past week, I was writing in my office, when my daughter came in to see what I was doing. While sitting next to me she asked me what I was writing about. I told her, “I am writing about the courage and strength that a lot of amazing people have.”  Suddenly, I knew it was coming. I could see it in her eyes, the question that my heart knew was time to talk about with her. She asked me a similar question to what she has asked before, but this time I responded with “I write about this topic because I was one of these children.” I looked calm and spoke softly but my heart was racing. I thought telling her would be nearly as hard as talking about it had been when my abuse was first exposed. My daughter’s first response was asking me if it hurt? I told her that it hurt my heart much worse than it hurt my body, but yes, it did hurt. She asked a few more simple questions that I was able to answer, then she went on her way. A few hours later as I was cooking dinner she walked into the kitchen, hugged me and said, “I am sorry that happened to you." I responded with, “me too”, and then she was off playing again.

That was it, it was all she needed to know and all I needed to hear. The simple words that she spoke meant so much to me. I also realized telling her wasn’t as scary as I thought it would be. She is an amazing young lady and I am so blessed to be her mom.

Thursday, July 17, 2014

Your healing will one day be someone else's beginning

What if more people knew our stories, knew our past, our short comings and those secrets we pretend don’t exist? What would happen if we all started talking, sharing and speaking out? What good would come from it all, if any? I personally think powerful things happen with transparency, vulnerability and facing our giants in order to heal. Eventually your healing will become someone else’s beginning.

We all have a story that is waiting to be told. If people knew how once upon a time I was so afraid to speak up, that I was unsure of myself and let the past rob me of the present and the future, they wouldn’t believe I was the same person today. Sexual abuse is the dirty little secret no one likes to talk about. And this is what predators know and count on. People shy away, they shut down, they bury the horrible stories because it is so horrific. Other causes, diseases, and social issues are ‘easier’ to talk about. If people would understand that breaking the silence breaks that stronghold, that speaking our truth strips the power away, what steps we could make at putting an end to one of the most devastating epidemics this country faces. And if I can do it, if I can help just one more person find their voice, for me that is what makes it all worth it. I believe powerful things can be accomplished when our voices our united. Our past doesn't have to stay broken and ugly it can become beautiful, powerful and instrumental in someone else's life.

Thursday, May 1, 2014

The blame is never yours

How could someone be sexually abused until they are nineteen years old? I have asked myself that question many times before. After a certain age would it no longer be considered rape and just considered consensual between two adults? It seems logical that at a certain point if you’re not being held captive you would just walk away. Then again, can we use logic with years of abuse simultaneously together? But, what if you were trained to believe it was love, and grew up knowing nothing different and often being so intoxicated which would lead you to not knowing what truly happened anyway, so you wake in the morning only to question yourself and the people around you, but only in the solitaire of your mind. Or what if the person abusing was deliberate in taking the blame from himself and placing it on others, held a master in confusion and was skilled in manipulation of everyone and thing in his life.

Even though I am filled with all this knowledge I use to become nervous or ashamed to share that my abuse took place for me until I was nineteen years old. It’s true that I could have left, I could have walked away I was never held against my will and perhaps I could have even told, but told what and on who? My brain, heart and being were so wrapped up in believing the lies, his lies that I didn’t know up from down or left from right. My heart and mind were so lost and my self worth was non existing. He had filled a void in my life that I desperately longed for and he knew it.

So to the question that was asked to me, yes I was sexually abused until I was nineteen year old. It was never consensual and I was under his power from a very tiny innocent age. He had a long time to build that false trust between him and I and to scatter confusion constantly along the way. He was always in the wrong and myself and all his other victims were always his victims, age never changed that. So if you were a victim of on going abuse, it was never your fault and the blame will never fall on you.

Friday, April 11, 2014

I am thankful to look through this video of the past several month of what God has done. I don't say it boastfully, I say it extremely humbled and blessed that God turned such a ugly and broken past into a passion, purpose and that He didn’t end the story where I had once given up. #Thankful WATCH here

Friday, March 28, 2014

Are you listening?

Does God do small talk? Is there a place in the Bible where you’ve read of God to chit chat with people or use empty words to fill the awkward moments of silents? Whenever God speak it’s spoken. When He tells you to go do something, warns you or sends a person to be His voice of reason for your life, listen. He means it, God chooses His words wisely and they are always sent at the perfect time. It’s not that God doesn't want to have intimate talks and special moments between himself and His children because He does, but His words are chosen carefully to benefit our life. So, even when the words seem painful, hard or unjust, listen and know He has some crazy awesome reasons behind each syllable that rolls off His tongue.

God sent Ezekiel to Israel with a word to share but God also told him that they still wouldn’t listen! So, why would God have Ezekiel go all that way to share a word that wouldn’t be received? The bible says Ezekiel was being sent to a familiar place where they spoke his language, perhaps he was known there, perhaps it was harder for him or maybe God knew he would grow from this experience, but why did Ezekiel have to feel all the torment over the choices of others? Why wouldn’t God just go directly to the source? After all He is God and could get their attention by a burning bush or something, right? Ezekiel was even banned from praying for them, God would only undo his bound tongue when He wanted Ezekiel to share a word. Why? What would be the reason behind such a process that seems could have been resolved with the power of the Almighty and a burning bush or maybe even a talking donkey?

God knew the strength, courage and endurance Ezekiel would gain from this process and also God is a big giant teddy bear that loves all of His kiddo’s so much He is willing to send messenger after messenger to reach each child that has drifted away. He doesn’t want to leave even one behind. So He extend offer after offer for each of us to stay the course that He has set before us. God is always talking we just need to tune our ears to hear His ever present voice that can and will reach us through whatever means He knows our hearts will hear.

Story found in Ezekiel Chapter 3  




Friday, March 21, 2014

Yesterday was an amazing day, first it started with the MASK(Mothers Awareness on School-age Kids) Unity Award Luncheon. As soon as that ended, I received a call asking me to testify at the Az. Senate on bill HB 2662 which would make it mandate for all AZ. public schools to have sexual abuse awareness in...It PASSED by all 9. Now it will go to all the senators to be voted on. Awesome step in the right direction for Arizona. Here are some pictures from the day.

 Top left is myself with Nicole Crites from CBS 5, Bottom left picture is myself with State Rep. JD Mesnard and my friend that works at the Senates office, Monica. Bottom right is myself and my better half, my husband Ben.